Balance

Balance

noun. a state of equilibrium or equipoise; equal distribution of weight, amount, etc. something used to produce equilibrium; counterpoise. mental steadiness or emotional stability; habit of calm behavior, judgment, etc. a state of bodily equilibrium

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A HABIT OF CALM BEHAVIOR

Notice this is a habit, not an ultimate action, something you come back to regularly - not a constant state, something that can ebb and flow because as humans this can be where we thrive.

Balance comes to play in every aspect of life. Mentally, physically, emotionally, spiritually, monetarily, with people, with what you put in your body, with the thoughts going through your mind, with your choices every single day

What does balance mean to you?

How do you bring balance into your life?

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